#reverb10 Day 12 – Body Integration

This year, when did you feel the most integrated with your body?  Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? – Patrick Reynolds

This is an odd question for me.  I’m imagining yogis in my head, meditation, and that sort of thing.  Maybe even tantric.  As for when I felt the most cohesive with my mind and body, probably when I’m sleeping or napping.  🙂  I try to be alive and present in most everything I do, but I know there are times when I’m too distracted to really be in the moment.  I haven’t had one of those “close to God” moments in a while, and this is what this prompt remind me of.  Here’s to 2011!